Relaxing jaw muscles

2018-12-21 08:30:10
How can I massage my neck and jaw muscles for tmj disorder? Is there anything wrong in massaging my facial /jaw muscles when I am wearing my tmj splint for 24/7 for tmj disorder problem?
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You can opt for massage but you can consult a good physiotherapist who will guide you with correct technique

Answered2018-12-21 10:54:06

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