One month ago, I tried few exercises to increase height just for fun and really noticed changes. I grew 1.5 cm taller. After getting positive results I really want to know that can I grow my height further? If yes, what else should I try for more results?
I am 4'11 at 15 and periods started at 11-12, my mom is 4'9 and dad is 5'5-5'6 so can i increase my heigh
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