Related to attention and forgetfullness

2020-10-17 07:02:50
Can attention be trained through cognitive behavioral therapy ? Memory can be improved through cognitive behavioral therapy?
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Yes. It is possible.. You can consult a psychological counselor for a CBT
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Answered2020-10-18 04:54:50

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Absolutely.. little modifications and tailoring in cognitive therapy can improve Memory and Attention. And there are other more methods like Breaking down and exploration techniques to improve the situation Good Luck

Answered2020-10-17 07:39:08

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