Hello , please follow these instructions.
Plenty of Salads and Fruits in Diet.
Avoid oily and fried food.
Eat Small frequent meals.
Avoid Chillies, Spices, Cauliflower, Beans, Peppers, tea , coffee .
Avoid alcohol and smoking.
Avoid Carbonated drinks , juices .
Don't lie down immediately after meals .At least for 30 minutes
Next Steps
private consult with me for detailed treatment protocol