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Regd. Vital wheat gluten - good or bad

2019-01-27 04:30:38
Hi I would like to know if adding wheat gluten for baking breads and cake good for health (especially for kids and older people). What is the health benefits/ risks of consuming this? Consumption would be maximum 2-3 tablespoons per week. Please let me know.
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Refining the food decreases its value. The more raw and natural a food is the more benefit it has. Even for gaining protein. Balanced diet is more important than adding wheat gluten if u want to increase protein intake then take more pulses.
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your diet needs to be planned in detail.

Answered2019-02-02 16:07:37

YESNO

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