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Regarding weight gain
I seem to be very lean with the low BMI. Could you suggest any diet to gain my weight and to specify about me, I'm an eggetarian.
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Eat egg twice week . Daily eat vegetables . Juice to drink in the evening. Milk to drink in the morning. Bread with peanut butter to have once a week . Nut , fruit to have daily .
Next Steps
Kindly consult me through practo app for weight gain
Health Tips
Eat food properly. Workout regularly
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