Healthy morning,
Anal fistula can be helped by fiber - rich foods .
The best source of fiber -rich is fruits, vegetables and legumes eat daily. You consume at least 30-35 gm of fiber each day. You must drink lots of water when you eat fiber foods.
1. Cereal: includes a wide array of food items like broken wheat, quinoa, brown rice, ragi, oatmeal
2. Pulses : kindly beans, moong dal, chickpeas, masoor dal and soybean are important pulses .
3. Green leafy vegetables
4. Fresh fruits
5. Brown rice
6. Coconut
7. Fish
8. Some milk products
Avoid:
Spicy and acidic foods
Answered2024-07-01 04:48:17
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