Regarding supplements

2022-04-30 15:55:46
Hello Doctor, please tell me Can I take this supplement? Supplement name:Truebasics multivitamin Men.
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Firstly, supplements are not recommended until you undernourished, increased requirement ( like athletes) and if you have undergone any surgery or during post-care for recovery. Any Supplement for men is not recommended. Food is the medicine and first option.
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please be more specific about why you wanted to go for supplements?
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May be we can work on daily meal or balanced meal for a while based on your needs.

Answered2022-04-30 17:43:41

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Any deficiency you are facing why you need supplements ?

Answered2022-05-02 17:34:16

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Gud evening yes u can but u need to follow a healthy diet regime too to maintain a healthy body n mind in l long run.

Answered2022-04-30 16:16:54

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