Regarding diet

2021-04-02 04:49:05
My son is 2.5 years old. Can we give oats  with milk daily one time. Is it safe or not???. Some people are saying that oats is not easily digestable. Kindly suggest me. How to give
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Answers (4)

Freshly prepared home based foods and fruits are good as these have simple carbohydrates which will be best digested rather than  complex carbohydrates (oats).

Answered2021-04-02 06:34:05

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It's better to avoid packaged foods as they may contain additives and colour chemicals which are harmful. Oats per se are healthy but avoid packaged oats. Give the child fresh home cooked foods.

Answered2021-04-02 05:49:56

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Hi. Home cooked food is always better. No harm in giving oats once in a while

Answered2021-04-03 08:15:00

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Oats are good. You can give any dish with cooked oats.

Answered2021-04-02 05:00:00

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