Regard height

2017-12-08 04:21:00
I m 25 old need to more height right now ts only4.9 what are the best way to go ahead
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Hi, exercise to keep spine straight might increase your height. Leg lengthening surgeries will increase the height from 5 to 10 cms but it is with risk of surgery

Answered2017-12-09 13:31:05

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Since you have reached 25 yrs age, your bones have matured, and there is less scope of increase in height. Try to involve in activities or sports that involves jumping like basket ball, skipping ropes etc.

Answered2017-12-08 15:20:48

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