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REDUCE STIFFNESS

2017-09-23 11:14:10
I met with a accident on july 25 and operation was done on that day.(fracture on inferior pole of patella).Tension band wiring was done. Now im on physio for about 2 weeks now,which started on september 9,when cast was removed.Im now actively bending upto 95°and with help can bend upto 120°.Can u please suggest a way to reduce stiffness and pain.
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Advice... • Contrast Bath. • Sports Taping. • Gentle Stretching

Answered2017-09-24 05:25:17

YESNO

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