Hi sir,
As I sit too much in front of computer and work my eyes get lot of pain, I am considering changing my profession to lecturing, how can I maintain a healthy eyesight for a good number of years
Thank you
For 1 hour of work done on computer take a 5 min break. Blink as much as possible while using digital screens. Try using artificial rear substitutes readily available in the market.
Hi Dr , my glasses no is -17D and -10.5 D my glasses number is increasing every year , I mostly use digit
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