I have been having panic attacks since the last 3-4 months and I had them a year before that (I received no counselling) and now my body is always tired, I can't eat well and end up puking everything. I always think about the issue and have about 3-4 breakdowns daily and sometimes I hear voices which I can't tell if bare mine or not but they seem like thoughts and they hurt me a lot. I can't seem to have a good time anywhere and I tend to keep everyone around me either worried about me or pissed by my actions. I tried therapy but didn't like it and it didn't have much effect. I have tried self harm on many occasions. Someone please help, I think I am actually going crazy