Recurring Acidity

2020-06-14 13:00:53
Hi all, i have been diagnosed and treated for H Pylori infection 6 months back. I was feeling better but still the symptoms of acid reflux or heartburn happens. I am not over eating but face the same symptoms frequently. What should I do? Thanks in advance for any advice
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Acidity issues are mainly diet related/ stress related . H pylori infection can come back again with unhealthy food or water. Try to make changes in diet and your lifestyle. Start on Pan D once daily in early morning.
Next Steps
consult a Gastroenterologist for further management
Health Tips
Avoid spicy food, nonveg, coffee, deep fries. Avoid sleeping immediately after food Do some regular exercise

Answered2020-06-14 13:40:54

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[ ] Hi as symptoms are suggestive of gastritis. Need to follow some lifestyle changes. Take food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as needed . Don't lie down immediately after food. Finish night meal by 8.30 pm maximum. Go to bed after minimum 1 hour after dinner. Always keep stomach 1/4 th empty.Divide meal into 5-6 times a day. Avoid the particular food, which is being observed to cause bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc. A good acid blocker like Pan 40mg daily can be taken to check excess acid production.Feel free to ask any further quary related to this problem.

Answered2020-06-14 13:39:12

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