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2023-05-23 03:30:23
Is it ok to mix ispaghol in one of these 👇 In water or in milk or in yogurt ? I mean can we mix ispagol in any one of these ?
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Answers (9)

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Hello , As you got answers by others members. Just wanted to tell you if you find difficulties to clear bowel(stool) you can have natural foods. 1. Papaya 2. Coconut water 3. Water 4. High fiber diet.
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Follow all these.
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Can contact me also ‪+91 79825 18614‬

Answered2023-05-28 08:19:17

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For which purpose you are taking Ispaghol According to Ayurveda, Ispaghol has different activities with different kinds of liquid. For example with milk it acts as laxetive While with butter milk it helps in maintaining gut health.
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For details discussion, Please consult Directly. Regards Dr. Anil Kamboj Ph.D

Answered2023-05-24 15:29:57

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Water is a better option.

Answered2023-05-23 14:40:28

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It is best to take it in water and that too the amount prescribed by the doctor in atleast 200 ml of water.

Answered2023-05-23 04:35:57

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Water u can mix it up n drink it.

Answered2023-05-23 04:23:10

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Hi, Better to take in yogurt.

Answered2023-06-01 12:06:39

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Hi, you may mix it in water,but if you find it difficult to have it in water very thin butter milk is fine.

Answered2023-05-23 19:34:26

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You should not be depending on such artificial fibres. Please consult to get natural remedies and balanced nutrition plan.

Answered2023-05-23 07:42:34

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Take it with milk or water only

Answered2023-05-23 06:26:49

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