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Query about shredding

2018-08-15 15:19:30
Hello i am a 29 year old boy I quitted alcohol ...non veg and smoking 7 days ago and I have loose 5 kilograms of weight as I am just eating a very less diet plain chapati and pulses .....and working out two times a day .....is it a good change
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Answers (3)

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Consult me direct through practo direct consultation for further information surely help you.

Answered2018-08-22 20:02:12

YESNO

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Yes it’s good . Consult personally for proper guidance and help

Answered2018-08-16 01:42:46

YESNO

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Hello -1st congratulations for loosing 5 kg. -and you quit smoking and alcohol that need courage good. -continue with that as possible don't start again smoking n alcohol -and for proper guidelines i need your medical history,diet recall & working pattern. -and i need to check you are loosing weight in healthy whey or not. -and you did not mentioned your height and weight.
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contact us through practo account for better result and custamised diet plan. dt. Anjali nutridietclinic19@gmail

Answered2018-08-15 16:35:35

YESNO

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