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Puffy face

2018-03-26 06:47:07
Hi Ms.Saba Sheikh My height is 5 ft 6 inches and my weight is 78 kg. Thanks for your consultation.
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Answers (2)

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According to your height your ideal weight should be 63 kgs. You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-03-26 11:31:52

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Your ideal weight should be 68kgs. You are 10kgs overweight. Before prescribing diet plan I need to know proper information like urs medical history Family history etc Contact me through practo direct consultation. Link prac.to/sabasheikh

Answered2018-03-26 07:31:37

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