1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Puffy face. And my weight is 78 kg.

Puffy face

2018-03-26 06:47:07
Hi Ms.Saba Sheikh My height is 5 ft 6 inches and my weight is 78 kg. Thanks for your consultation.
32 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
According to your height your ideal weight should be 63 kgs. You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2018-03-26 11:31:52

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+178
Consult with a dietician
Online now
Consult Now
Your ideal weight should be 68kgs. You are 10kgs overweight. Before prescribing diet plan I need to know proper information like urs medical history Family history etc Contact me through practo direct consultation. Link prac.to/sabasheikh

Answered2018-03-26 07:31:37

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Can't Get Rid of Puffy Eyes? Consider Eye Lid Surgery

Dr.Aamod Rao

If you wake up in the morning feeling fine but looking like you didn’t sleep well, or if you feel that puffiness and dro ... Read more

Jaw Surgeries for a Proportional Face

Dr.N Srinivas

It may take more than a new smile to help you look your very best.Having a great smile is undoubtedly an asset, regardle ... Read more

How to Lose Weight on Your Face

Ms.Swati Kapoor

You find it easy to lose weight on the body but struggle to lose weight on your face.Is there any way to lose weight on ... Read more

10 Ways to Handle Skin Irritation Caused by Use of Face Masks

Dr.Apratim Goel

Increased use of face masks can lead to skin irritation. However, to control COVID-19 infection rates, wearing a mask wh ... Read more

DIY Face Mask Post Holi Celebrations

Dr. Reema Arora

Keep your Face smooth, hydrated & fresh post Holi with this simple DIY Mask:The harsh colours and sun exposure can l ... Read more

Face Mask: How to Wear It the Right Way

Dr.Vinay Verma

As businesses reopens around the world, it's often required by law, that you wear face coverings when you step out of yo ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

My height is 5, my weight is 68 kg

1788 Views
Plz suggest me mam /sir my height is 5, my weight is 68 kg I have no idea how to put off my weight, I m w ...Read More

Loose weight 5 to 6 kg

359 Views
How to loose weight 5 to 6 kg ? , as I m overweight .. As due to this I suffering from irregularities in ...Read More

I want to loss my weight 5 to 6 kg/month

220 Views
I had c section delivery 6 months ago after pregnancy I gain 30 kg weight.now my Wight is 80 kg because o ...Read More

I am 5 ft and 8 inches

66 Views
Currently my weight is 84 and I feel pain in my ankle and also feel tired. Want to change my food habit.. ...Read More

Weight gain

46 Views
Sir, My height 5 ft 11 inch. Weight is 60 kg. Please suggest increase weight.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.