1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Protien and iron. Growth and lifestyle!

Protien and iron

2015-11-18 13:35:08
Could you please suggest some protein, vitamin and iron enriched foods for daily consumption which helps for proper growth and lifestyle
188 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Have chikki it is rich source of iron n protein , ragi powder  also

Answered2015-11-18 16:01:13

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Iron for Better Metabolism

Ms.Swati Kapoor

We know how iron is important and its presence in the blood helps carry oxygen to the cells for energy production and go ... Read more

Health Benefits of Iron

Dr.Vishwas Virmani(PT)

Health Benefits Of IronIron supplements to treat iron-deficiency anemia ( low levels of red blood cells ) should only be ... Read more

Symptoms of Iron Deficiency and Sources of Iron

Dr.Vijay Chourdia

Today is iron deficiency anaemia day which i has highest number in India. It is silent and may not manifest with symptom ... Read more

All about Iron Deficiency Anemia

Dr.Priyadarshini Jain

This article is for someone who can understand medical language. Not recommended for a non-medical background. We as a c ... Read more

Iron Needs of Athletes

Dr.Vishwas Virmani(PT)

Iron Needs of AthletesDaily iron requirements for humans varies by sex and age. The recommended intake is roughly 10 tim ... Read more

3 Stages of Iron Deficiency

Dr.Vishwas Virmani(PT)

Iron deficiency occurs when the body’s iron stores are depleted and a restricted supply of iron to various tissues becom ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

FoLic acid or iron

8800 Views
Is folic acid and iron same ? A pharmacist told me that we can use folic acid instead iron is it true ?

Calcium and iron

5056 Views
Does iron interfere with calcium absorption ? If it's true then how Long should I maintain a gap between ...Read More

Protein powders without iron

2969 Views
I want to to know if there's any protein powder without iron because I need know which protein should Tha ...Read More

ANIMIA IRON DEFICIENCY

2809 Views
How to improve my homoglobin it is very less 7.6 only..currently iam pregnent 4 months ...how to improve ...Read More

Calcium and iron in multivitamin

1581 Views
Some say that taking a multivitamin having both calcium and iron is not advisable as. calcium hinders the ...Read More

Are generic iron tablets okay to take

43 Views
I want to take iron supplement for my iron deficiency bit I am confused should I buy the lupheme iron tab ...Read More

Iron and vitamin supplements

104 Views
Hi.. I am.46 years old female Due to low iron levels and ferritin levels (haemoglobin 10) and vitamin b1 ...Read More

Iron Supplement Duration

50 Views
I have haemoglobin of 10.4. How long should I continue Iron supplements of 100mg. I am a vegetarian, when ...Read More

Iron level

40 Views
My Hb is 12.8 and Iron level is 48 which is low as per the report's lower range is 50. Ferritin too is 23 ...Read More

Iron deficiency profile

41 Views
Took an iron test results turned out to be following: 1. iron - 63 2. Iron binding capacity - total (TIBC ...Read More

This question featured in :

Prenatal vitamin without iron
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.