1. Home
  2. Consult with a doctor
  3. Flu

  4. Protein Advise. Home. please suggest me.

Protein Advise

2021-08-03 15:06:12
My age is 20. Please suggest me how can I get 75 g protein as my weight is 75 kg at home. Please suggest me.
95 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Take food rich in protein,pulses peanut ,wheat chicken if non veg Consult online

Answered2021-08-03 15:42:31

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

How Much Protein Do You Need?

Ms.Swati Kapoor

Protein is one of the important macronutrients of the human body. 16 percent of our total body weight is protein. Muscle ... Read more

Myths About Protein for Weight Loss!

Ms.Ashu Gupta

All social media ads, newspapers, television gives us a message that protein supplements help in having lean, muscular b ... Read more

Whey Protein and Fat Loss

Ms.Khyati Rupani

Whey protein is a high-quality protein that, together with casein, are the major proteins in milk. Whey protein is diges ... Read more

Must Read: Is Egg Your Complete Protein?

Ms.Ankita Gupta Sehgal

There must be plenty of protein sources available for mankind, but not all are equal in terms of their protein quality. ... Read more

High Protein Diet Might Be as Bad as Smoking

Ms.Swati Kapoor

Protein is an important macro nutrient and plays a major role in various physiological conditions. The requirement of pr ... Read more

All About Protein Supplements

Dr.Swapan Banerjee (PhD)(PhD)

Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein powders. It is a ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Elevated Protein in LFT

5119 Views
My protein is 9.1 Albumin = 4.5 Globulin= 4.6 My globulin is raised I am really concerned as I was told g ...Read More

High Protein and Globulin in Blood

2626 Views
I have done my blood test on 06 Jan 22 wherein I have detected total protein 8.9 and Globulin 4.10 which ...Read More

C reactive protein very high

2576 Views
My c reactive protein level is 41 mg/L. Please suggest how to reduce it and also what are problems due to ...Read More

Does whey protein affect sex drive ?

2370 Views
Will consuming whey protein cause loos of libido or ED ? Is it safe to use whey protein as my gym trainer ...Read More

Increase height at age of 20?

2087 Views
Plz suggest me some home remedies to increase height after age 20. He has 5'6 inch height but wants to in ...Read More

Total protein 5.99 in both lft,kft

58 Views
I done health checkup it shows these values total protein 5.9 in liver function test,kidney function test ...Read More

Good protein health powder for height

214 Views
Hello My son is 13 years old, his age is 33 now. Can you suggest a good protein powder to increase height ...Read More

Fake whey protein

140 Views
I had mistakenly taken a scoop of fake way protein and I got sick. My symptoms are Abdominal pain Chest t ...Read More

Total protein high

500 Views
In my LFT the total protein is 8.4 is there is any problem ? What should I do ? Uric acid is also 8.5 hig ...Read More

Whey protein and creatine monohydrate

102 Views
Is consuming whey protein and creatine monohydrate considered as harmful. I have started doing gym and I ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.