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Problem of anxiety

2017-05-29 05:46:51
Hello ma'am, Since few month i am facing problem of anxiety i have severe headache for 3 to 4 days and i my diet is going down. I feel like nothing to eat and interact with anybody. Sometimes i just to prefer to sleep alot. My anger is increasing day by day . This kind of behaviour was never a part of me
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It is symptoms of depression and anxiety.It needed details case history and case evaluation by a counseliing psychologist/psychologist to find a way out.
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1.share ur thought with ur parents. 2.avoi too much social media 3 .try to concentrate on your career, work,study. 4.regular morning walk and yoga.

Answered2017-05-29 08:34:13

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