Pls ask directly through practo app for proper management

Please ask me directly for details and personalized diet plan for you.

Hello good evening Yes its safe to eat beetroot in pregnancy. Eat a healthy balanced diet Include more fruits & green leafy vegetables in your diet.

Hi Its safe you can have it .. 1 bowl of cooked beetroot . Its are a good source of folate , or folic acid.

Yes,u can take but in moderation and have any issues like thyroid than can take boiled form some time Ur requirement has increased so Can book pregnancy diet plan through practo .

Hello practo user Yes, you can have, but not in salad form We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo

Hi.. Yes! You can eat beetroot. Also you can have a small cup of beetroot juice too. But make sure u eat in moderate quantities. It is a good source of iron and fibre.

Hello dear. Congratulations for a beautiful phase of life. And yes you can eat beetroot as it's great source of iron and antioxidants too. Best for detoxification. But in pregnancy generally acidity issues r there. So suggest u to boil it before u eat. It will b palatable also and easy to digest. For more details, feel free to call😊👍

Gud morning pls consult directly through practo.