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Pregnancy fear
Hi, am 25weeks pregnant. am feeling weird or something makes me feels down. Fear about something but couldn't explain .. am having cold for past 1month.. taking home remedies not working. Went to ENT doctor she giving me medicine but not working. Ears both get blocked and no saliva secretion. I talked about it to my gyne. She told it was bcos of summer.. No issues she told.. but the cold is persistent. Sometimes nose also gets blocked... Due to this I couldn't able to sleep properly at nyt times ... But sleeping well in morning eventhough having. My doubt is if anesthesia given during the time of delivery if am having this prob I couldn't breathe ... At tat tym what ll happen to me ...?? Or I need to remember Abt this to my doc prior...?? Fear is about delivery too.. bcos tis s my first delivery. Pls help me
Hi,
Pregnancy can be stressful at times.
Stress can present with such symptoms.
Nothing to worry about, if you are under medical supervision.
Take mild steam inhalation
Practice breathing exercise
Keep yourself in good hydrated condition
Avoid cold food
Health Tips
Tips to overcome Anxiety and Stress
1 Learn relaxation techniques like slow deep diaphragmatic breathing, progressive muscle relaxation technique
2. Practice yoga and meditation
3. Practice mindfulness
4. Regular mild physical exercise
5. Avoid excessive coffee or tea
6. Good balanced diet
7. Good night sleep
8. Quality family time
9. Good social network
10. Keep yourself occupied with work that you love https://thepositivementalhealth.com
All the best be happy 💐💐
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Hello dear,
First of all congratulations for starting the journey of motherhood. Just relax as stress may also add to your condition of persistent cold. Do take all the basic care, drink tumeric milk and think positive. You are still 13-15 weeks away from your delivery. So, enjoy this journey... And do report your symptoms time to time to your ganaec
Don't worry as worry and fear will only make the journey difficult. .. So enjoy very moment
Next Steps
do keep ur gynec informed about the prob.
Health Tips
you can take mild steam to ease out the blockages
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