I have recently got full body checkup done for myself where i see value of "HbA1C-Glycated Haemoglobin(HPLC) - 6.1" and "estimated average glucose -128.37".
Dose it mean diabetes and what should I do to overcome it.
Any specific diet i should eat and should not eat to make these parameter normal.
Thanks.
Hi I came to know am prediabetic on April, Hba1c was 6.1 .I consulted a doctor and she suggested exercise
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