Prediabetic & Fatty Liver

2016-07-24 12:08:34
Hi, I was diagnoised as Fatty Liver Type 2 on 1st June 2016 ,overweight of 88km(Height 5 feet 2 inch)and also prediabetic as fasting reading was 110,post breakfast reading was normal.I had already started jogging since mid May..and now have lost just about 3 kgs.But diesting side I am not getting the proper guidance,Can you suggest me proper diet chart for weight loss? Or shall I take any more precaution?
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Answers (1)

You introduce green tea twice a day. Do walk 25 mins a day. Eat home made food only without solid fat.

Answered2016-07-25 17:06:48

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