Yes, paracetamol is safe to use for headache (as per recommended dose).
Other alternatives include adequate hydration, proper sleep, stress reduction, warm/cold compress, light stretching, and avoiding triggers like caffeine excess or skipping meals.
For bloating during ovulation, try small frequent meals, reduced salt, good hydration, light exercise, warm water, and avoid gassy foods.
If headaches are severe, recurrent, or associated with vomiting/vision issues, consult a doctor.
Answered2026-02-22 09:41:53
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