Pls connect for online consultation and advice

Yes you can use

Yes paracetamol is safe. But you need to connect for a detailed history...as there is need to investigate your cause of headache

rule out hormonal imbalance

Paracetamol is safe.

Yes, paracetamol is safe to use for headache (as per recommended dose). Other alternatives include adequate hydration, proper sleep, stress reduction, warm/cold compress, light stretching, and avoiding triggers like caffeine excess or skipping meals. For bloating during ovulation, try small frequent meals, reduced salt, good hydration, light exercise, warm water, and avoid gassy foods. If headaches are severe, recurrent, or associated with vomiting/vision issues, consult a doctor.

Connect

Yes u can take but first do box breathing whenever you have headache it reduces in less than a minute

Connect for medication