1. Home
  2. Consult with a doctor
  3. Pregnancy and Infertility

  4. Pranayam and exercise after c section.

Pranayam and exercise after c section

2020-06-03 01:27:58
It's been 6 months for my c section. Can I start with kapalbhati and other workouts now still I am not menstuating.
946 Views

Answers (7)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Yes u can start. Menses are delayed when you are exclusively breastfeeding the baby. Dont worry

Answered2020-06-03 06:32:59

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
It's due to breastfeeding

Answered2020-06-03 05:04:09

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Yes you can
Next Steps
go to my you tube channel drjayeshpregatips see video pregnancy and yoga

Answered2020-06-03 04:50:27

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Yes you can start pranayama &other exercises ,& also kegel's exercises which will help in tightening abdominal & perineal muscles.                                                                    Usually in the post operative period only you will be taught deep breathing exercises . .
Next Steps
if you are exclusively breast feeding you will get periods later .
Health Tips
use any method of contraception . it's better to give a gap of atleast 2years for next pregnancy .

Answered2020-06-03 04:26:47

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Hi good morning,yes you can start exercise. It will help you a lot. It will tightened the abdominal muscle and ofcourse it will help overall in your health

Answered2020-06-03 03:34:34

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Yes you can start doing all kind of exercise

Answered2020-06-03 01:59:40

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi. You can start doing excercises . It will also help you in tightening the abd muscles .

Answered2020-06-03 03:01:13

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

When Can I Exercise After a Caesarean?

Dr.Rushabh Mehta

If you aren't already observing a confinement period, it's best to wait at least six weeks before you start exercising. ... Read more

Caesarean Scar

Dr.Mamta Jha

A Caesarean scar site pregnancy (Ectopic) managed conservatively.A 35 years, mother of two,with previous Caesarean secti ... Read more

Single Best Exercise for Bad Back

Dr.Vishwas Virmani(PT)

EXERCISES FOR TREATING A BAD BACK Once the stage is set with adequate rest and any necessary drug therapy, the following ... Read more

Postnatal Exercises for the First Six Weeks

Dr.Rushabh Mehta

Do I need to exercise in the first few weeks after having a baby?The most important thing for you just after having your ... Read more

What is Vitamin C?

Dr.Sameer Kumar Singh

What is vitamin C?Vitamin C (also known as ascorbic acid) is abundant in vegetables and fruits. A water-soluble vitamin ... Read more

What Is Hepatitis C ?

Dr.Satish Erra

Hepatitis C is a viral infection that causes liver inflammation, sometimes leading to serious liver damage. The hepatiti ... Read more

Tell us what's troubling you

Periods being irregular?

Consult Now

Vaginal infection troubling you?

Consult Now

Trying to conceive?

Consult Now

Too many pregnancy doubts?

Consult Now

Related Questions

Abortion after 5 month c section

74755 Views
I delivered a baby 5 months ago by c section and I am pregnant again. But I dont want to have this baby w ...Read More

How safe is abortion after c section

33954 Views
Hi, I have a baby of 2 n half years old. I had a C-section with my first baby. I am pregnant again but I ...Read More

Blood in stool after c section

26343 Views
It's been 24 days since I deliver my baby with c section...m having vaginal bleeding which is ok...but to ...Read More

Stitches pain after c section

24272 Views
Hi doctor, i had a c section 5 months back. Still I am getting internal stitches pain. Y is it happening? ...Read More

Reducing tummy after 4 months C section

15420 Views
Can we reduce the tummy after 4 months of delivery C section ? I had baby boy and its 4 months now, my tu ...Read More

Spinal headache after c section

166 Views
I am having spinal headache tingling and neck stiffness from past 4 days after c section 3rd day it start ...Read More

C section

232 Views
I had c section on 26th sept I have bleeding still on ..is it normal? How many days is normal? And I ha ...Read More

Either normal delivery or c-section

110 Views
I am 33 weeks pregnant having high liver enzymes above 100 and bile acid as well which is 22 so what can ...Read More

C section after 2 c section

369 Views
Can I do 3rd c section after 2 c section gap between 2nd and 3rd is 3 years using IVF due to family plann ...Read More

C section at 38 weeks

458 Views
On 9th October , I will complete 38 weeks, my first baby was through C-section 7years ago,Is it safe to g ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.