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Post covid panic attacks and nightmares
Panic attacks many times evenwithout stress or physical exertion... restingHR goes to 145+ ... Shortness of breath ...palpitations... dying feeling...
Already visited ER twice since covid recovery..
Was covid postive in mid April
Symptoms are all physical 🙏🙏🙏
My anxiety was never this physical before😓😖
HELP!!!
It can happen anytime... anywhere.. without any stimulus...which is problematic and disturbing...its giving me anticipatory anxiety..
D3 is34
B12 is 550
CRP is 0.67
CBC normal
*Medicines that I use now:
Ivabradin 7.5 mg
Ashwagandha at night
Omega3 night
Pantop 40 morning empty stomach
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Hi ,thank you for sharing your query ..
I can understand your concern .. Anxiety happens due to imbalance of certain chemicals in our brain .. and it has no particular reason , I can understand that panic attack gives you nightmare . But you can overcome it by proper counselling as well as Medication
You need to devlop certain coping skills as well as you can do deep breath exercise
After covid ,it's Post covid Anxiety ,it's very common , you can deal that Anxiety with proper Medication for few days and as well as counselling sessions
For details assessment n evaluation need to consult Psychiatrist
With regards
Next Steps
need to consult Psychiatrist
Health Tips
Do regular exercise as well as deep breathing exercise
Answered
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