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Possible Mental health
I feel nervous and extremely sad whenever I take bath and when I wipe myself with towel
Why it always happens to me
And There is no any past bad experience
Answers (2)
Wellness greetings to you
If not being able to find it consciously,then it can be done with the help of a professional..DBT techniques or mild Hypnosis works.
Next Steps
Do consult me or any professional before this stresses more on you.
Health Tips
https://drcworldofniramaya.in.Try Listening to songs and make the mind focus on it.
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It seems their is an uncertain event attached to it..which you might not be aware of consciously but it is stores in your sub-conscious state of mind.I would suggest you to visit a Counseling Psychologist/therapist for a detailed intervention.You can book an appointment with me or any other Counselor Via Practo.Take Care and Stay Safe
Answered
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