There's possibility of tempro mandibular dysfunction you can visit dentist to rule that out
You can follow certain basic things;
Eat soft foods.
Alternate applying ice and moist heat on your joint.
Avoid excessive jaw movements – wide yawning, chewing gum or taking big bites of tall sandwiches.
Practice stress-reducing techniques.Follow gentle stretching exercises( I can guide you)
Answered2017-06-23 02:14:34
Let others know if this answer was helpful