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Poor bowel movements

2018-03-27 07:01:12
I'm not able to eliminate the stool completely though the stool is never hard. I'm facing this problem from past 10 months. Every time i go to toilet i always have a feeling that my stomach is not empty
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Answers (1)

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Take plenty of water and fruit juices Take amla juice 1cup twic a day Take grean tea 1ce a day Take mixd fruit servings 1ce a day Mixd salad with meals twic a day Curd in afternun Avoid milk Syrup cremafin 20ml at nyt 7 days Take ur diner four hour bfre bed Avoid al beverages and maida products includin bscuit,tea,cofe,oily,spicy

Answered2018-03-28 20:35:06

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