Please Help Me

2023-10-10 01:58:00
Whenever i encounter a fear thought, i resist and feel good and i feel my front part of brain is working most efficiently to avoid the thought and next time i suddenly doubt myself what if my front part of brain stops working and the very next moment it happens exactly like that and i cant resist the same thought again and again and this is causing me extreme anxiety.I cant find a solution to this problem.Please help me!😔
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Yes. The his requires treatment.
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Thanks

Answered2023-10-10 08:26:31

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