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Please help me to gain strength
As i am very weak due to my disease, every day from 7pm i starting to realise burning and pain in my left's cuff muscle. If i travel a little bit, get very restless, very much pain in legs muscle. Doing yoga and breathing exercises too, but can't gain enough strength to go out.
Answers (3)
Hi THERE! this shows your body is not getting proper nutrients & by adding exercise body is using more energy. Advice to get correct plan before you include any action to avoid damaging your body further.
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Dt.Ankita
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