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Please help
I am now just done with my life, I had enough. I can't tell my dad about it and I don't know what to do .I get crying spells,I get brutally panicked that I can barely breathe, I don't have any confidence or self esteem and I feel badly anxious Everytime everyday and it's affecting my studies. I have tried to control it but day by day this strange empty feeling is getting over me. I think nothing could be don't. People at my age are normal I am not. I feel deeply suicidal 😣
I understand it's overwhelming
And good thst you sought help.
Currently it might look like suicide is best option but trust me it's not why because what u r going through is completely treatable. If it's due to some stress in your mind talk to a mental health professional. Medicine and therapy combined will help you come out of this and live a very Norma lif.
Next Steps
Consult with me or any psychologist online or in person
Health Tips
Hold on life isn't that unfair. You can come out of this. We are here to help
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