Download FREE Practo app
Get ₹200 HealthCash
Please help
Does anxiety alleviates during winters? My doctor asked me to stop my medicines after a few months ( SSRIs ) but I have started feeling a little anxious these days. How can I control it and get rid of it I've tried everything!!!
You could be suffering from seasonal affective disorder, depression being common in winters. Make sure you get enough sun exposure, keep physically active and follow a proper routine. For medications, you will need a proper consultation. Kindly seek a consultation soon. Wishing you good health.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Hello. Weather does affect mood and anxiety may increase during winters. Counseling can help you manage the anxiety you are experiencing. A counselor can also facilitate you by noticing the triggers and help you with specific techniques to suit your needs. I hope this helps.
Next Steps
Connect for Counselling
Message on Eight Eight Three Zero Three Two Four Two Seven One
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.