Plantar Fasciitis

2020-06-29 09:33:57
What kind of treatment will cure the plantar Fasciitis problem in minimum time...is hot and cold water therapy good for it or should I stick to hot water fomentation
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Hello Dear Hot and cold water fomentation are no cure for plantar fascitis. It needs dedicated exercises and footwear modification. Regards Dr Vipin Gupta
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Consult online or in person if based in delhi

Answered2020-06-30 12:56:05

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Hot and cold is an effective method. Footwear modifications, silicon insoles and physiotherapy are the next things to do.

Answered2020-06-30 03:51:33

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There is nothing like permanent cure. You have to get the pain under control which is secondary to calf tightness. Calf stretching plus lifestyle modifications in how you sit influences the calf muscle.

Answered2020-06-30 03:37:33

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Hot n cold contrast bath , plantar fascia stretching exercises , trainer shoes , ultrasonic physiotherapy , if needed medicines +/- local infiltration .

Answered2020-06-30 03:34:00

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