Take stool softener like duphalac 15 ml at night Avoid fatty fried salty junk food alcohol ,, TakE fibrous diet. Like salad sprouts etc Soft and easily digestible diet... drink filter water ..or boil water .
Live healthy lifestyleHot hip bath ie sit in a tub of warm water mix 5 ml batadine solution 2 times per day ..
Smuth cream apply locally after and before each stool
Next Steps
any other query regarding this issue u can also consult through practo app