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Piles, fissure, fistula, SRUS

2019-03-16 04:22:51
Pls suggest diet for my problem as I m losing weight, low vitamin b-12, iron, vitamin-d, and Hemoglobin
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IDEAL DIET FOR GOOD HEALTH: breakfast= fruits only. abundant amount. lunch/dinner= half plate salad, 1 katori sprouts, green vegetables 2 to 3 katori, daal 2 to 3 katori, only 1 roti in one meal. stop having: milk, milk products, refined foods, packaged food of any kind like bread namkeen buiscuits maida etc. do light excercise for two hours daily slowly without straining yourself. High fibre diet: SALADS GREEN VEGETABLES FRUITS IN ABUNDANCE to constitute over 80%cof total diet. FRESH FRUIT JUICES. COCONUT WATER. Daily physical activity/ yoga for 1 to 2 hours. MODIFY THE  DIET ACCORDING TO YOUR NEEDS.
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discuss in details for Treatment of your illness.

Answered2019-03-16 04:48:16

YESNO

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