As per ur Words
Ur Problem.- Onset/Recurrence Piles
Probable Cause.-
Straining while passing Stools Mechanical Injury to Anal Ring High Acidic Dry foods Lack of Fluids Fibers High Pitta Agni Imbalance Indigestion Bloating Constipation and Related issues etc
As u have Aging Hypertension
Diabetes cholesterol and related medications u might have digestive upsets bloating constipation issues regularly
# Correct Hydration Increase Water Fluids Juices Milk and Other Dairy products intake Coconut Water etc
# Probiotics Enzymes Vit D
B12 General Multivitamin Suppliment under Dr s Advice
# Highly Nutritious Diet Rich Fibers Fluids etc
# Proper Physical Activities Mild Exercise
# Dhyan Meditation
# Proper Sleep
# Early Morning Sunrays Exposure for 15 mins
# Maintain Personal Hygine
Try Short Treatment Course
Pilex 1 BD
Pilex Oint
Isabgol Power 1 1/2 tsf Night
Sitz Bath with Luke Warm Water added with Triphala Churna
Duration :- Try 15 days & Review Back
Next Steps
For Sucessful Treatment It needs to take proper History Investigation and perticular Ayurvedic Treatment Both Internal and External Along with Diet Yoga Exercise Life style Modification etc or Even Panchakarma if required for very long time.
U can Consult Me directly through Practo on
https://www.practo.com/belgaum/doctor/dr-arun-b-desai-ayurveda/amp
Health Tips
Do's :-
All Green leafy vegetables Salads Sprouts Fruits Dry fruits fibers Plenty Of Water Fluids intake Luke Warm Water to Drink Rest
Fresh Butter Milk
Don'ts :-
Avoid Acidic Salty Sour Spicy Fried Oily Junk food Food Non veg Other Dairy products Bakery Foods Maida Udad items Fermented Foods Excess Tea Coffee
Stress Anxiety Sedentary Life Style
Useful Home Remedy :-
Amla Aloe Vera Juice 30 ml twice a Day On Empty stomach.