Hello
Scanty bleeding in menstruation in a month normal, but in continuous process may be due to hormonal imbalance and/or stressful environment. Sometimes there may precipitation of lethargy in later stage.
Next Steps
eat healthy, at proper time. Avoid sedentary lifestyle , add some yoga with meditation.
Health Tips
Ashokaristha 15ml twice daily with normal water can be given before breakfast & dinner. Bramhi Vati 2 tab twice daily after lunch & dinner for 15days will be beneficial.