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Perimenopausal symptoms at 39 years age
Insomnia, anxiety, palpitations, joint pains, frequent vaginal infections, reduced bleeding during periods, extreme hair fall, brain fog, forgetfulness, pre diabetes, struggling to lose weight, weight gain around the belly. Please suggest remedy. Is HRT an option? My gynecologist ruled out possibility of onset of perimenopause because of my age. How can this be ascertained. I am.extremely struggling with my anxiety and lack of quality sleep. Please help.
You will have to connect for remedy to all your symptoms
Anxiety you will have to connect with a psychologist
For recurrent vaginal infections you need to check your hemoglobin and sugar levels
For joint pains you need to get your calciumvitamin D and vitamin b12 checked
For hair fall you need to get your hemoglobin and thyroid levels check and start biotin supplements
To be able to lose weight you need to be educated about the calorie deficit diet and exercise schedule
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