Periapalayam abscess occurs to persons who have constant constipation issues and poor hygiene if the area .
First if you must not get constipation and maintain a good hygiene of the area .
For that you must have a life style changes
In food habits and exercise
You must have lots of water and fluids daily
Have lots green leafy vegetables and fruits in diet
Take lots of fibre in your diet
Take early morning walks at least 20-30 minutes daily
Maintain non-vegetarian food if you are non vegetarian but take fishes and more of seafoods in your diet
And yes you may get abscess again if you are not taking care.
Next Steps
Life style changes
Health Tips
Hygiene to be maintained
Answered2018-06-06 11:22:18
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