Proper examination and assessment is required with medical guidance

Do not try any temporary remedies for finding solution for your problem , you need medical guidance and treatment immediately

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The fact that Cremaffin Plus is causing nightly cramps and diarrhoea is important. Don't keep increasing or changing laxatives yourself simply because evacuation feels incomplete; some laxatives can produce abdominal cramping and diarrhoea, and long-term laxative use should be reviewed by the treating physician. For bowel retraining, sit comfortably on the toilet with the feet supported on a small footstool, knees slightly above the hips, abdomen relaxed and breathing slowly. Avoid forceful pushing and repeated attempts. Warm sitz baths may help relaxation if they have previously given you relief. Do not start Kegel exercises on your own if the problem is excessive pelvic-floor tightness, because strengthening an already overactive pelvic floor may make evacuation more difficult. Most importantly, you have not necessarily lost the ability to relax these muscles permanently. Pelvic-floor coordination can be retrained, and biofeedback has shown meaningful benefit in people with confirmed dyssynergic defecation. Given your major weight loss, weakness, repeated operations and ongoing inability to sleep because of cramps, I would not treat this as simply “ordinary constipation” or assume that another operation is automatically the answer. Confirm the functional problem first, then decide whether surgery is genuinely necessary. Thank you

till u consult have 10ml Almond oil prior tea/empty stomach in the morning. Apply camphor mixed coconut oil on palm soles n naval area and same oil for mouth oil pulling after brushing for 10-15min