Hi I'm having a disc herniation in l5 s1 from last 4 years, although it has improved to an extend where I rarely get pain in my legs any more but still lower end of the back pains very often and while bending which affects my workouts and physical activity, I have started to think about getting a minimally invasive procedure done such as peld can you suggest me a good place in Bangalore for it and an idea about the cost.. Thanks in advance
If the symptoms you are getting are minimal and not regular, I would advice you to avoid surgery. Core strengthening exercises and yoga are good, avoid stress on your back.
I am suffering last 5 year at the age of 24 from back pain and slip disc. First my leg pain start i. Am i
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