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Pear shaped body fat loss

2017-03-01 12:29:51
I am a 19 year old girl (weight :56kg height: 5 ft 2inches) With a pear shaped body. My entire lower body is really heavy including calves due to which i get conscious about what i should wear. I really want to work on my body and want to lose this fat in a month as i have an important event on 27th of march. Please help Also, can i use psyllium husk (isabgol) ??
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Answers (1)

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Do specifically some Lower body exercises along with diet.
Next Steps
If you need to lose fat that fast better you connect to any of us personally for customized diet plan suited for your need.
Health Tips
Till then reduce sweets n deep fried items, junk food.

Answered2017-03-02 11:06:08

YESNO

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