Ovulation happens 14 days before the periods first day in regular cycle so
Next Steps
In PCOD the story is different , the ovaries do not ovulate unless ovulation medication is given from outside
Health Tips
Take Tablet Letrozole 5 mg at bedtime from day 2 -6 of periods and do a urine ovulation detection kit morning daily from day 10 onwards
If ovulation is detected as double line joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown
Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown
Use Fertile periods method of joining after ovulation
Continue Fol 123
To regularly get periods in PCOD Take Tablet Ovabless Myo Twice a day for 30 days
From day 16-25 take Tablet Dydroboon 10 mg twice a day for 10 days