Hi if you have PCOS , diet and exercise are very important.
Have low carbohydrate diet and high protein diet
If you need detailed advise consult direct.
So that i cn advise you the detailed diet chart , also regarding your medications.
Meanwhile get your blood tests done including serum
TSH , Fasting insulin , insulin 2hrs after 75 gms glucose, serum
prolactin ,
HbA1c (empty stomach).
Consult direct once you get reports.