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Pcod weight gain
Mam i have pcod and because of that i have gain too much weight but after 70kg i reduce it through diet and medicine byzepta but
My periods are irregular and not getting at all i am following strict diet but nothing is helping in my periods and weight
Answers (11)
Everything needs time
Be patient
Do diet plan
Exercise
To reduce weight it’s not an easy thing
Need not worry
Consult for regularity of your period’s
In most of pcos cases if you reduce your weight definitely you will get your periods but it needs time nd your patience
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Weight gain is not because of polycystic ovarian syndrome
It is because your intake of diet is much more than what your body is using
Count your calories exercise
You can connect with the dietitian for a proper diet chart
For period irregularity you can connect on line
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