You need a course of oral cyclical hormones therapy to regularise your periods
Did you get
thyroid test done empty stomach early morning fasting levels to find out the cause of PCOD
Take Tablet Yasmin from day 2 of periods for three weeks at bedtime and give a gap of seven days and repeat this cycle for three months
Avoid non-veg and egg yellow
Take plenty of onions and garlic and tomatoes
Take bittergourd and amla and jamuns daily
Avoid oil
Take wheat based
diabetes diet
Take Fish and egg white
Take a spoon of methi seeds soak up in water over night and take next morning
Loosing 5-10 percent of weight in 3-6 months will cure PCOD in 75 percent of cases