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Pcod mental health
Hello dr.
i m having pcod from last 2 years . i want to know that pcod can affect my mental condition bcz im in stress and for any small things i got anger n got irritated n my brain use to think alot some times i feel like my brain will gonna blast bcz of thinking and i m not able to sleep properly mostly at night while sleeping brains starts thinking n im not able to sleep.plz help me all this mine behaviour is also affecting my family n married life
Hello Friend, Good that you are seeking a help here. You are right. Symptoms like anger, frustration, irritation, Mood swing, Short-term etc are outbursts or expressions of stress in your mind. As body and mind are interlinked, PCOD, PMS can trigger and influence such stress in the body
Be positive. There are solutions available to manage it holistically from body and mind. As I am also an ayurveda wellness counselor, I can see solution available in ayurveda for PCOD along with psychotherapy like stress managements, self therapies, dietary, few lifestyle routines etc can help you to overcome this problem.
Next Steps
you can easily consult me online through Practo app for further detailed assessment of both physical and mental symptoms to recommend a suitable treatment plan. Be positive. You will be alright soon.
Answered
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