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PCOD and Weight Gain
I am suffering from PCOD. And I am doing so much exercise n all but still putting on a lot of weight.My doctor just prescribed me omega-3..she didn't provide any weight loss medicine.what should I do to get back into my normal shape...please suggest..I am also up for online follow ups.. I am getting lazy dull day by day... please help
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PCOS is not a Diseases but it an syndrome. Which is associated with many Diseases.
.Diabetes
.Obesity
. Irregular period
. Vitamins and minerals deficiency.
.Hypertension
. Psychological problem
. Endrocrine problems
TREATING PCOS THROUGH DIET
1. We balance the hormones. Especially testosterone and estogens
2. Curing the deficiency which will increase Metabolic rate
3. Treating pcos, and associated disease. , You will start loosing itself
So, if you want you can contact us directly through the link below
Next Steps
For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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